Tag Archives: thoughts

Duck, Duck, Goose!

The other day I realized that I was getting very anxious. I was anxious because I had so much to do and it wasn’t done yet. I had trouble sitting for more than ten minutes to do spiritual practice because there was so much to do and of course, I was late. Well, I told myself I was late.

You see, in order to fit everything into my week this week, I had a long day on Tuesday, catch up on Wednesday and then leave at 4:15 in the morning on Thursday in order to drive to Phoenix, park the car and get to the airport. I was stressed out in advance. I was stressed out because I was living the whole week at once and feeling like I was already behind… on days that hadn’t happened yet.

One of the metaphors for ministry (and all spiritual life, I think) is that of a duck. We are to glide across the waters of life peacefully and gracefully, never allowing folks to see that our feet are paddling frantically underneath the water. We’re supposed to make it look easy, right? Spiritual people have mastered equanimity. If I’m spiritual then I don’t ever have bad days. Right?

The best spiritual practice I have learned is laughter. Instead of trying to be a duck, I am realizing that I’m a goose. Once I see how silly I’m being, I can laugh and go back to my “to do” list. I can leave God’s “to do” list to God. Oh, and get a hotel in town the night before the flight.

Fake news

There’s been a debate lately about how and if Facebook should screen the news that gets shared on that site. There’s a lot of fake news – there are actually people who make their entire living making up news and sharing it on Facebook. Facebook founder Mark Zuckerberg, says only 1% of the information on Facebook is fake news, but since a quarter of the world’s population is part of this site, that might still be a problem.

What an awesome metaphor for our consciousness! How many fake news sites are running through your head at any given time? Who’s making money by advertising on those sites? Is there a site dedicated to why your body is not the right shape, size, color or gender? Is it overflowing with ads that tell you how to “fix” yourself?

What about a site that tells you about your talents and skills? Are there articles that say your primary worth is what you do? Or maybe there’s not much you can do that is worthy of sharing, so you should probably just stay home. These sites might have lots of ads for classes or self-help books. They might have commentary from the authority figures of your childhood explaining WHY you never did learn to be useful or what would happen if you stopped doing that thing everyone expects you to do.

It’s worth looking into what scrolls through the feed in your mind. It’s what we do in this philosophy. Each of us probably has some input from someone we should mentally block or even unfriend. The process we go through in Science of Mind is akin to fact checking the news sites that pop up. There is a divine snopes.com that we access through prayer and meditation. There is a way to let our conscious mind comment on different articles, deciding whether they are just inflammatory or if they hold real, important information.

We all have this power. In the Divine sense, we can’t unsubscribe to Facebook – there’s a consciousness that runs through all of us and never stops. It is running in the back of your head right now. It’s also running in your heart and in your physical body. Paying attention to what you’re paying attention to is a great spiritual practice. So, what news sites do you need to block from your consciousness? Are you willing to unfriend the really toxic ones? And just as important – are you willing to read the in-depth articles that might teach you about a world you didn’t know existed?

Trigger warnings

I think I should come with a trigger warning. Actually, I think spirituality should come with a trigger warning and as a spiritual leader, I should have one tattooed somewhere obvious. I decided this when I woke up to rain this morning and realized that sitting on the couch and getting caught up with the news was going to be my spiritual practice.

I saw whole bunches of opinions on which charity is most trustworthy if you want to help folks in Haiti now that they’ve been flooded. I saw opinions about the Susan G Komen foundation and whether or not they really are a great help in the search for a cure for breast cancer. And I saw lots and lots of opinions about the latest scandal in the presidential election.

I doubt any of you are under the impression that I don’t have a personal opinion about climate change, immigration, the election or how a person should speak to or about another person regardless of gender. However, my job isn’t to spout my opinion. It’s not unlike my advice: free to everyone and worth every penny.

My job, and my calling in this world, is to look at what my opinion and how I express it says about my own state of consciousness. So for instance: in my opinion none of the current nominees for president is perfect. In my state of consciousness, none of them need to be. Asking for any individual to be perfect is asking for that person to lie to me. If we require everyone in public office to be perfect, we will only have liars running for office. People who are real, people who are willing to get their hands dirty and who admit when they mess up or change their stance on the issues because they have learned new facts – these people are the ones I like and tend to trust. Authenticity is one of my core values; human perfection is not.

Some folks will quote Dr. Holmes as having said two different things about the same issue. Depending on when he was writing, he might contradict himself on a specific issue. If the man had never changed his thinking in the course of his forty plus years in his career, I certainly wouldn’t be teaching this philosophy which is based on the idea that we can change our thinking.

Although I have the greatest of respect for our founder, I don’t know that I would necessarily ask him questions how to live my life and deal with my specific issues. He gives us pointers on how to think, how to examine our thinking and encourages us to actually think for ourselves. He can’t tell me how to be a woman in the 21st Century, dealing with the issues of this particular election. Similar situations, yes. This specific election, no. I can make intelligent guesses based on what he faced in his time and how he handled it.

And that brings me to the trigger warning. In this election and in every part of your life, as a spiritual human being, you will be triggered. As you become more conscious, you will be triggered more. Eventually, you will come to see all those buttons that get pushed as a gift – they show you where your shadow is hiding, where you have healing left to do in your consciousness and where your green and growing edges are. Consider yourself warned by the Chief Button Pusher at the Center for Spiritual Living Prescott.

The Long and Winding Thought Pattern

So much happens so quickly these days. I had a whole bunch of things to write about, but that was last week. Somehow they stopped feeling relevant and now are positively uninteresting. I suppose in some ways, that’s great. The fears and false beliefs that hypnotized me are no longer even interesting enough to remember. The “aha” moments that were so critical in the moment are part of my everyday thinking.

It makes me wonder about the things that feel so urgent and important today. I am more than willing to be excited about learning. I have fun finding new “aha’s” that can improve my life. Yesterday I sat down and read “Lean In” by Sheryl Sandburg. I was so into what I was reading that I finished the book in one day. I felt like she was speaking directly to me about how I hold back in order to be “nice” or how I don’t even realize I’m limiting myself. I loved the chapter about feeling like a fraud. It’s so much more common than I thought it was – and I thought I was over it, but she redefined the issue for me. I can see, now, the chance to go deeper, to be more authentic and to let go of limiting beliefs.

The things that were bothering me, upsetting me, flipping my sense of identity even two weeks ago feel less important too. I’ve had time and space to come to grips with them, to redefine what some situations mean and to lose the energy around them. Some of the issues weren’t worth talking about. Maybe I just needed to hear myself think them through. Other issues have evolved and I’ve maybe even healed some. I’m more than happy to let those go, given the opportunity.

So here’s what I think I’m saying – let the emotions and energy ebb and flow. The good stuff will add to your life in some permanent way. You can’t really lose the progress you make, even if the effects are hard to see later. And the other stuff that ebbs in importance, that’s okay too. Let it flow. What’s for you can’t go by you. What you take into your soul is yours to keep. What drifts off again can’t really be yours. And thank god for that, right?