• sundeepmallipudi20

Back in the saddle again

I took last week off kind of by necessity as our building including my office was all packed up. We got new flooring – and it’s absolutely beautiful.  On Saturday a bunch of folks put everything back and I am happily sitting in my office, back in the saddle and ready to go.

My sister was/is an equestrian. She did dressage and competed in cross country stuff. What I learned from her boils down to which direction to face while mounted on a horse, but life has taught me that getting back in the saddle, especially after a fall is important. I hear people talk about “less than active time” as down time. I often hear folks talk about just sitting around and doing nothing as if it were a waste of time. I hear myself talk about not having time to take breaks, having too much to do. What a load of horse….. you know.

What happened as a result of not being in the office this week? I got some down time and let my brain rest. I got some visits with shut-ins done on Valentine’s Day that would otherwise have felt rushed. I read some books and contemplated the vision for this Center. I did some dream-weaving around what I’d love to see happen here over the next few years. I took the time to get to an appointment that will help with my allergies.

While I “did nothing”, the building was beautified and dusty old carpet was removed (so my allergies might even be better). My office is now set up again – and much better organized. I don’t have a lot of the clutter because who puts that back? I finally looked at all the books I inherited seven years ago and decided which ones I’d actually keep here. I got the sanctuary chairs set up in the way I like, with a definite aisle down the center that is straight.

How often have I told myself that it was important not to stop and take downtime? And how often have I taught that “downtime” is another word for spiritual practice? After all, I’ve defined meditation as sitting and waiting for nothing to happen.

I’m back in the saddle, but I’m going to remember this time that it’s important to climb down and wander around every so often. And I’m going to remember that it’s been the horse that carried me when I was in the saddle. I don’t need to make things happen. I don’t have to carry the saddle OR the horse. Stopping long enough to contemplate, slowing down long enough to actually look at my life and my calling and being willing to be in the stillness… that is the essence of the spiritual life and my work. I’m so glad that Spirit found a way to make me do it.

#acceptance #action #practice #retreat

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